Home > Books > Overcoming Teenage Low Mood and Depression: A Five Areas Approach
Overcoming Teenage Low Mood and Depression: A Five Areas Approach
View PDF

Overcoming Teenage Low Mood and Depression: A Five Areas Approach

Publication Year: 2008
Edition: 1st
Authors/Editor: Dummett, Nicky; Williams, Christopher
Publisher: CRC Press
ISBN: 978-0-340-94657-2
Doody's Star Rating®:  Score: 68
  • Description
  • Details

Uses the trusted Five Areas model of Cognitive Behaviour Therapy (CBT) to help young people experiencing low mood or depression to help themselves.

This self-help workbook has been developed in liaison with a team of experts working with young people. The course provides access to the proven CBT approach, and addresses all the common challenges faced during times of low mood, helping the reader make positive changes in their life in a planned and achievable way.

It's an invaluable resource for school teachers, counsellors, general practitioners, nursing staff, occupational therapists, psychiatrists, psychologists, social workers, youth workers and self-help groups and other voluntary sector organizations.

The Five Areas encompass:

Life situation, relationships, resources and problems
Altered thinking
Altered feelings or moods
Altered physical symptoms or sensations
Altered behaviour or activity levels

  • Platform:
    Ovid
  • Publisher: CRC Press
  • Product Type: Book
  • Author/Editor: Dummett, Nicky; Williams, Christopher
  • ISBN: 978-0-340-94657-2
  • Specialty:
    Cognitive Psychology
  • Language: English
  • Edition: 1st
  • Pages: 362
  • Illustrations: 30
  • Year: 2008
  • Doody's Star Rating®:  Score: 68

Free Instant Access
This Month

JOTM
GIDEON: Global Infectious Diseases & Epidemiology Online Network Features up-to-date information and visual tools for diagnosing diseases and following the latest trends in epidemiology and treatment.
JOTM
Ovid Emcare A premium nursing and allied health database ideal for practice, research, or education.
JOTM
Journal of Hospital Medicine This journal is the premier publication for dissemination of research and education for the specialty of hospital medicine.
JOTM
Clinical Orthopaedics and Related Research® Original articles highlighting the latest in clinically relevant basic science of musculoskeletal diseases and their treatments.

Noteworthy

Doody's Featured Books
The Digital Echo Atlas: A Multimedia Reference
Provides expert clinical guidance and real-world cases throughout, ensuring that this resource is a go-to learning and reference tool useful for clinicians in the cardiology field.

Master Techniques in Orthopaedic Surgery: Relevant Surgical Exposures, 2nd Edition
Concise, lavishly illustrated reference designed to assist today’s orthopaedic surgeons in a crucial task: choosing and executing the exposure necessary for a given procedure.