Home > Books > Yang Style Tai Ji Quan
Yang Style Tai Ji Quan
View PDF

Yang Style Tai Ji Quan

Publication Year: 2011
Edition: 1
Authors/Editor: Hu Zhen; Xu Shi-zu
Publisher: People's Medical Publishing House
ISBN: 978-7-117-13353-1
  • Description
  • Details

This book teaches what is still the most commonly known tai ji quan style the Yang family tai ji quan, with a focus on the 40 Movements Routine.

A distinguishing feature of the modern Yang style tai ji quan style is its simple, gentle movements, which can be learned and practiced by people of virtually all ages and body constitutions. As a means of health cultivation, tai ji quan enhances coordination, strength and flexibility, and harmonizes both the body and mind, which is why it is known to promote mental and physical wellbeing as well as prevent disease.

  • Platform:
    Ovid
  • Publisher: People's Medical Publishing House
  • Product Type: Book
  • Author/Editor: Hu Zhen; Xu Shi-zu
  • ISBN: 978-7-117-13353-1
  • Specialty:
    TCM-Basic Theories
    TCM-Preventive Therapy
  • Language: English
  • Edition: 1
  • Pages: 100
  • Illustrations: 0
  • Year: 2011

Free Instant Access
This Month

JOTM
Biomedical Research Grants—UberResearch NEW! UberResearch is a searchable database of awarded research funding that includes more than 600,000 indexed records. And now it's available on the Ovid® platform!
JOTM
The Philosopher's Index The Philosopher's Index is a bibliographic database with informative author-written abstracts covering scholarly research in the fifteen fields of philosophy, published in journals and books since 1940.
JOTM
Evidence-Based Practice Evidence-Based Practice is a quarterly journal focused on topics relevant to the daily practice of family medicine and includes content addressing timely and pertinent questions related to patient care.
JOTM
Stroke An official journal of the American Heart Association, Stroke publishes reports of clinical and basic investigation of any aspect of the cerebral circulation and its diseases from many disciplines.

Noteworthy

Doody's Featured Books
Shields' General Thoracic Surgery, 8th Edition
Your #1 resource for comprehensive coverage of both open and endoscopic surgical techniques, with commentary from more than 150 global experts in the field.

The Washington Manual of Echocardiography, 2nd Edition
Essential information you need to successfully perform and read echocardiograms, as well as to identify valvular heart disease, cardiac myopathies, and congenital anomalies.